Winter Solstice Restorative + Sound Healing
Welcome the longest night of the year with Tara Martell and Hamid Jabbar. Let the darkness illuminate your inner light and find the rest and renewal to ignite your winter resolutions. This class will be simple, quiet, restorative asanas along with deep reflection and relaxation, raising the vibration of peace with sound healing using ancient rhythms and vibrational instruments. Restore, illuminate and renew your peace.
“I said to my soul..be still..and wait…so the darkness shall be the light and the stillness the dancing.” T.S. Eliot
$25 (Urban Yoga members receive 15% discount)