Articles by: hamid

Urban Yoga Sound Practitioner Training

Sound Practitioner Training (25-Hour Certification) Dive deep into Sound with Urban Yoga’s Sound Practitioner Training led by Hamid Jabbar! Spread over two weekends, this 25-hour training explores the history, theory, and science of sound while providing hands-on training in playing gong, crystal bowls, Tibetan bowls, shruti box, flutes, overtone singing, […]

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Transcendental Sound Journey

Join Hamid Jabbar and Jill Honeywell for a 2 hour transcendental sound journey. Explore altered states of awareness, deep meditation, and relaxation using guided meditation, breathwork, and sound. This experience will take participants through an extended sound meditation journey that begins with opening of sacred space, setting of intentions, gentle […]

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Thai Massage by Hamid

Hamid practices Traditional Thai Massage in the Northern Style as taught by living master and teacher Ajahn Pichest Boonthume. Sessions are offered in studio or at-home. Thai Massage, also called Thai Yoga Massage, is an ancient healing system combining pressure points work, movement of energy along energy lines (called Sen), Indian […]

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Thai Massage: An Evolving Art

It was two years ago when I first journeyed to Chiang Mai to dive deep into the study of Thai Massage. Yes, I had studied in Phoenix with a few teachers, taking workshops and a few privates, but it never felt complete. It was all about techniques and maneuvers. My […]

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Sonoran Sound Singing Bowls vol. 1

I am excited to announce the release of Sonoran Sound Singing Bowls vol. 1 on Invincible Recordings, an album designed for deep meditation and relaxation. Recorded live in Phoenix and produced by Liv Singh Khalsa, Sonoran Sound Singing Bowls vol. 1 takes listeners on a journey into harmonic sound meditation through […]

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Inner Monologue Podcast

This spring, I was honored to share a Sunday morning talking with Thomas Brown of the Inner Monologue Podcast. We discussed everything from spiritual drive-bys to spiritual by-passing, meditation and yoga. Thomas is a wonderful human who shares his weekends in conversations with other wonderful humans. His partner, Sharon, contributes […]

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Teacher Training February 2017

After two years of co-directing the 200-hour teacher training program at Urban Yoga, I am so excited to be part of our inaugural 300-hour advanced teacher training program starting in February 2017! The 300-hour advanced program lasts a full year and meets just one weekend per month, making it accessible […]

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Wai Khru for Arjarn Jame Khemthong

A wai khru ceremony in Thailand, is an annual ritual during which time students honor their teachers as a way to show their gratitude. The ceremonies are practiced by those who study certain of the Thai ancient arts, such as Thai Massage and Sak Yant. On October 24, 2016, Arjarn Jame […]

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What Sound Looks Like

Ever wonder what sound waves look like? With our naked eyes we cannot see the waves of sound moving through the air for a few reasons. First, sound travels at 1,126 ft/s or 761 mph. Second, the air itself that sound is moving through is invisible to our eyes. Using a […]

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Fall = Flow

Yes, you read that right. The Energetic Fall is here! Praman over at the Pranascope® has some great advice on embracing the fall into the end of the year with tips on practicing. Read the Pranascope® on Fall = Flow

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