Prana

Altar

Pranascope

Global Life Force Energy Energy is everywhere–inside of us, outside, pulsing in waves and bursts throughout the entire universe. We are powered by energy and deeply affected by its changes at the same time. As long as I can remember, I have been sensitive to the energy of others and […]

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Wai Khru for Arjarn Jame Khemthong

A wai khru ceremony in Thailand, is an annual ritual during which time students honor their teachers as a way to show their gratitude. The ceremonies are practiced by those who study certain of the Thai ancient arts, such as Thai Massage and Sak Yant. On October 24, 2016, Arjarn Jame […]

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The Spiritual Flu is Here

Over at the Pranascope®, a great article on the pranic flu–aka spiritual flu–is up. If you have been feeling symptoms of sore through, pain the ears, and fatigue, this may be related to the energetic shifts going on in the Universe with Mercury going retrograde and a new moon with […]

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Studying the Self

Many people come to yoga seeking relief of some type–for example relief from physical blockages or disease, emotional turmoil, or the relentless churning of the mind. In the U.S. yoga is marketed a cure-all for whatever ails. The inflexible gain flexibility, the weak gain strength, the timid gain confidence, the addicted […]

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How it is Inside

A teacher of mine says that “how it is inside, is how it is outside.” What they mean is that how we are feeling inside–the energy (prana) vibrating and flowing within us–is exactly the same energy vibrating and flowing through the whole universe. Yoga is a process of awakening to […]

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Intense Dreams and the Solstice

If you have been having intense dreams the past several days, you are not alone. We are at the beginning of an intense energetic shift that is preceded by the new moon on Tuesday, June 16th and culminates with the Summer Solstice on June 21st. Many people are affected by these […]

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Take Time to Listen

We as humans are such visual creatures. Our eyes are constantly taking in information as our brains work hard to process and distill the many sights into an image of our world that does not overwhelm. Generally speaking, wherever our visual attention goes is where our mind goes. In yoga, […]

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Early June Energy Hangover

Here we go, right into an incredible June 2nd full moon! So much has happened for us all in the past four days. The low prana of last week finally broke on Friday and a revitalizing sense of purpose re-emerged this weekend. The world was buzzing with so much positivity, […]

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Closing Out a Serious Week

We are nearing a clearing on what has been a week of challenges. This past weekend was filled with unsettling energy. You may have noticed yourself questioning your relationships or, perhaps, you were lending an ear to a friend questioning their relationships. Relationships are not simply person-to-person. We have relationships […]

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