Sound Meditation

Breathwork Sound Journey

Join Hamid and Jill Honeywell for a night of deep breathwork and sound at Abundant Space. Breathwork provides access to subconscious memories stored throughout the body, enabling safe release and reprocessing and deep emotional healing. In addition, breathwork can take participants into the same sorts of transpersonal states as other […]

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Resonance :: A Retreat to Mt. Shasta

Unfortunately due to the global pandemic, we cancelled this retreat and hope to be able to bring to the community some time in the future. Join me and my dear friend Lindsey Kraten for a beautiful extended Memorial weekend retreat/training at the Sheep Rock Ranch near sacred Mount Shasta. This […]

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Sound Practitioner Training April ’19

Sound Practitioner Training (25-Hour Certification) Sound Practitioner Training is coming to Urban Yoga. This initiation into the world of the Sound Practitioner is spread over two weekends and explores the history, theory, spirituality, science and practice of sound while providing hands-on training in playing gong, crystal bowls, Tibetan bowls, shruti […]

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Winter Solstice Restorative + Sound Healing

Winter Solstice Restorative + Sound Healing Welcome the longest night of the year with Tara Martell and Hamid Jabbar. Let the darkness illuminate your inner light and find the rest and renewal to ignite your winter resolutions. This class will be simple, quiet, restorative asanas along with deep reflection and […]

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Trance Dance & Cacao Ceremony

Trance dance is a traditional shamanic healing technique that draws on percussive rhythms combined with breath work, entrancing sounds and the use of blindfolds to take participants on an embodied psycho-spiritual journey into deep states of consciousness. The experience, led by Kari Levine and Hamid Jabbar, will begin with setting […]

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Transcendental Sound Journey

Saturday October 6th 6:30-8:30 pm at Urban Yoga Join Hamid Jabbar and Jill Honeywell for a 2 hour transcendental sound journey. Explore altered states of awareness, deep meditation, and relaxation using guided meditation, breathwork, and sound. This experience will take participants through an extended sound meditation journey that begins with opening […]

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Current Meditation Sound Training

Current Meditation is an innovative approach to meditation that blends scientifically backed techniques with live sound of singing bowls and gong. I am happy to be offering a specialized Sound Meditation Training at Current March 24-25. The program will cover the science of sound meditation with hands-on instruction and study […]

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Urban Yoga Sound Practitioner Training

Sound Practitioner Training (25-Hour Certification) Dive deep into Sound with Urban Yoga’s Sound Practitioner Training led by Hamid Jabbar! Spread over two weekends, this 25-hour training explores the history, theory, and science of sound while providing hands-on training in playing gong, crystal bowls, Tibetan bowls, shruti box, flutes, overtone singing, […]

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Transcendental Sound Journey

Join Hamid Jabbar and Jill Honeywell for a 2 hour transcendental sound journey. Explore altered states of awareness, deep meditation, and relaxation using guided meditation, breathwork, and sound. This experience will take participants through an extended sound meditation journey that begins with opening of sacred space, setting of intentions, gentle […]

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