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Sound Meditation

Trance Dance & Cacao Ceremony

Trance dance is a traditional shamanic healing technique that draws on percussive rhythms combined with breath work, entrancing sounds and the use of blindfolds to take participants on an embodied psycho-spiritual journey into deep states of consciousness. The experience, led by Kari Levine and Hamid Jabbar, will begin with setting …

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Transcendental Sound Journey

Saturday October 6th 6:30-8:30 pm at Urban Yoga Join Hamid Jabbar and Jill Honeywell for a 2 hour transcendental sound journey. Explore altered …

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Current Meditation Sound Training

Current Meditation is an innovative approach to meditation that blends scientifically backed techniques with live sound of singing bowls and gong. I …

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Urban Yoga Sound Practitioner Training

Sound Practitioner Training (25-Hour Certification) Dive deep into Sound with Urban Yoga’s Sound Practitioner Training led by Hamid Jabbar! Spread over two …

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Transcendental Sound Journey

Join Hamid Jabbar and Jill Honeywell for a 2 hour transcendental sound journey. Explore altered states of awareness, deep meditation, and relaxation …

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Inner Monologue Podcast

This spring, I was honored to share a Sunday morning talking with Thomas Brown of the Inner Monologue Podcast. We discussed everything …

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What Sound Looks Like

Ever wonder what sound waves look like? With our naked eyes we cannot see the waves of sound moving through the air …

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