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Sound Journey at Surya Yoga

Release into a state of deep relaxation where the body, mind and spirit connect for deep healing. This workshop begins with setting of intentions and guided meditation before progressing into a full sound journey guided by gongs, singing bowls, vocalization, flutes, percussion, and other traditional instruments. This practice revitalizes the […]

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Inner Shift: Fall Equinox Restorative and Sound

Fall is the time of year where we prepare for turning inward, taking in what is of value. It is a time of reflection and reconnection. The Fall Equinox encourages us to bring balance to all areas of our lives. Join Hamid and Tara for a sound bath, restorative yoga, […]

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Sound Practitioner Training November 2021

In March 2020, just as the world was entering lockdowns, we were in the midst of one our largest Sound Practitioner Trainings to date. It was one of the last group gatherings for the better part of the year as all of our other trainings were cancelled. In November 2020 […]

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Sound Practitioner Training February 2021

In November of 2020, we wrapped up a beautiful 32-hour training. This group of amazing humans found their voices and hearts over the course of two weekends. We have no doubt, many lives will never the be the same. I am forever grateful for the opportunity to share this experience. […]

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Arizona Psychedelics Conference

The very first Psychedelic medicine conference to be hosted by a medical school is coming to the Southwest College of Naturopathic Medicine this February 8-10, 2019. This three-day event seeks to examine the therapeutic potential of psychedelics like psilocybin, ayahuasca, peyote, MDMA, DMT, ibogaine, ketamine, cannabis, and more. Join us to […]

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Fall = Flow

Yes, you read that right. The Energetic Fall is here! Praman over at the Pranascope® has some great advice on embracing the fall into the end of the year with tips on practicing. Read the Pranascope® on Fall = Flow

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Studying the Self

Many people come to yoga seeking relief of some type–for example relief from physical blockages or disease, emotional turmoil, or the relentless churning of the mind. In the U.S. yoga is marketed a cure-all for whatever ails. The inflexible gain flexibility, the weak gain strength, the timid gain confidence, the addicted […]

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